Train yourself to let go of everything you fear to lose. - Yoda

The Walk, a sacred process, is initiated during silent meditation with a clear intention to connect heart-to-heart with another. I have walked with family members and others on an imaginary walk to see what may await them when they cross over. The process also helps loved ones prepare for their transition.The walks are only possible when permission is given by the one taking the walk. The facilitator is only a guide who must let go of any agenda they may have and intentionally envelops the process with unconditional love. The process begins by creating a sacred space, setting an intention or asking a question then allowing the process to flow. I always say a prayer and ask for protection from anything that is not love. Light a candle and follow the breath to allow the process to unfold.  Once the process feels complete, write about the experience in as much detail as possible. This writing is where the experiences were recalled and transcribed into the book, Come Walk With Me: Healing Personal and Ancestral Grief.

Typically, on these walks, the person encounters others who have gone before them, who express love and appreciation for them. Profound healing, including healing of generational issues, can occur, both for the person being led on the walk and the one leading the walk.